Psychotherapy | Counselling | Life Coaching

Embark on a journey that’s tailored to suit you, your goals, and preferences

Welcome

Hello, my name is Mercedes and I extend my warmest wishes as you begin your search for a suitable therapist or life coach. I believe that in your search, you will indeed find the right person to support you in your journey. With my clients, I create a safe container (either in person or online) where we can explore the issues getting in the way, of you living your life to the fullest.  As a trained psychotherapist, counsellor and life-coach, I have experience in addressing multiple ways to address your needs and reach your goals. When working together, you will gain clarity, confidence and freedom with regards to the challenges that are blocking and affecting you from reaching your potential. Personally, I’d love to be a part of facilitating that journey for you. Until we meet again, remember, “seek the possibility in every situation”.

Psychotherapy & Counselling

I believe that there is no one size fits all approach and view every relationship as a cross-cultural therapeutic experience. Consequently, my style embraces a ‘Pluralistic’ approach, utilising a range of modalities and training techniques that enable me to incorporate various routes to manage and collaborate with you (the client).

Individual Life-Coaching

‘You can’t score without a goal’ (Neistat), which is why Life Coaching can be a particularly valuable avenue to pursue. It creates a space for taking control of your own narratives by dreaming, collaborating, plotting, planning and ultimately going after goals that direct you towards the life you desire. For more information on my Existential Positive-Psychology approach, and to see what’s possible for you, book a free 15-minute consultation today...

Mentoring

Are you not sure where your life is headed? Whether you’re an individual, or a parent that is concerned about the trajectory of your child’s welfare, the mentorship program immerses you into ‘real-life’ alongside a qualified professional. Our mentorship is an exciting, one of a kind offering whereby scheduled lifework sessions, skills building and personal growth opportunities are paired with ‘chaperoned destination travel’. It is designed to improve your day-to-day functioning by confronting each day afresh in a new environment so you can re-set your life moving forward with a healthy mindset and set of practices.