As a practitioner, I believe that there is no one-size fits-all approach to therapy and view every relationship as a cross-cultural experience. Consequently, my style embraces a ‘Pluralistic’ approach, which utilises a range of modalities and training techniques that are informed by research. This enables me to incorporate various routes to manage and collaborate with you (the client) on a proactive plan for therapy. Whether it’s CBT, Psychodynamic, IFS, Gestalt, DBT, Somatics, EMDR, NLP, Existential or a Systemic application, I integrate useful interventions tailored to your needs as they arise.

‘Change occurs when one becomes what he is, not when he tries to become what he is not’ (Beisser). Therefore, when working with clients, I pride myself on facilitating a space where there is the freedom to be truly ‘who you are’, without judgement. Therefore, when addressing therapeutic needs, I take the ‘whole’ person into account, across five areas of functioning: Physical, Emotional, Volitional, Rational and Spiritual. Upon completing a thorough assessment, we then agree on a short or long term plan in accordance with your goals and structure them into your unique 7-Pillar program which supports a balanced life and well-being. Weekly, we collaborate to remedy, repair, and relinquish the patterns of behaviour that have been limiting you, so you can step into your full potential.