Life-Coaching
Collaborative sessions structured to specifically help position you, to achieve your life goals
Why Life-Coaching ?
Life Coaching is different from psychotherapy and counselling whereby it is non-clinical. Together, we work with your readiness to set goals in a specific area of development so you can realise your potential. This often appeals to people who might feel a bit stuck or want to drive with more zeal towards the results they desire in life. Whilst it still has many therapeutic benefits, it takes on more of a solution-focused structure and is designed to unleash the individual from constraints that may be hindering or blocking them from reaching their goals. Ultimately, it can take an already healthy and balanced life and help you flourish even more! There are various coaching models and interventions chosen and utilised as we work towards your desired outcome.
David has an advanced Diploma in Integral Coaching and specialises his expertise in the areas of Life, Sport and Financial planning. As an avid triathlete and lover of life, Dave works with people using a holistic approach while working towards their personal growth and development. Having roots in both youth-work and sport, he brings his gift of insight alongside his professional and personal experience; when working with clients who are afraid to change, going through change and who also want to change their lives for the better.
Mercedes is an Integratively trained therapist who believes there is no one-size-fits-all approach to therapy. She adopts a Pluralistic approach which utilises a range of modalities, techniques and training methods. Whether in the context of an intimate relationship, friendship, family, marriage, career, or personal obstacle she is competent at treating a range of presenting problems. Mercedes is well known for her ability to help individuals build essential and advanced skills in life while paying close attention to the relationship an individual holds with themselves.
More info on Coach Christian coming soon…
Hester partners with professionals to help them rediscover their purpose. She has worked in the coaching space for most of her adult life: first as a financial coach and consultant and now as a personal and executive coach. She loves teaching and holding a safe space for her clients to discover their special space in this world.